Who I Work With
Therapy for Sensitive, High-Achieving Professionals
You are successful on paper and quietly overwhelmed. You are the one people rely on. And somewhere along the way, you stopped knowing what you want for yourself.
Who I Work With
The Hidden Cost of Being Capable
Sensitive professionals are often very good at their work because they notice everything: the mood in a meeting, the needs of a client, the thing no one is saying. That same attunement can make it hard to switch off. Your mind keeps analyzing long after the workday ends, and rest feels like something you have to earn.
High-functioning coping can hide real emotional pain. From the outside everything looks fine. Inside, you may feel exhausted, anxious, or disconnected from yourself.
What We Work On
We look at the beliefs about worth that keep you over-functioning, the perfectionism and people-pleasing that fill your calendar, and the nervous system patterns that make slowing down feel unsafe. We also make room for the parts of you that are tired of performing.
This is not a productivity program. It is a place where you do not have to hold the room together.
Fitting Therapy Into a Full Life
Sessions are online, so you can meet from a private space without adding a commute. They run 55 minutes. The fee is $200. Limited sliding scale options are available, and I can provide a superbill for possible out-of-network reimbursement.
Therapy is for adults located in Georgia, Ohio or Tennessee. A free 15-minute Connection Call is a simple way to start.
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A gentle first step
Start with a Connection Call.
A free 15-minute conversation to briefly connect, explore what kind of support you're looking for, and see whether working together feels like the right fit.