Online Therapy in Georgia
Online Therapy in Smyrna
Smyrna has changed a great deal in recent years, with new neighbors, new development, and a lot of people starting new chapters. Change on the outside often stirs things up on the inside.
Online Therapy in Georgia
When Life Is Changing
A move, a new job, a relationship beginning or ending: even good changes can bring anxiety, grief, and old patterns to the surface. You may find yourself reacting in ways you thought you had outgrown.
Life transitions are my primary specialty. I help people move through them with more awareness and less self-judgment.
A Grounded Approach
My work blends body awareness, mindfulness, and parts work informed by Internal Family Systems, within a humanistic belief that you are growing, not broken. It is not a quick fix, and it is not a script. It is a relationship where you are met with curiosity.
Online sessions mean you can meet from a private space at home without a drive.
Practical Details
Therapy is held online, so you can join from home, a parked car, or any private space in Smyrna or anywhere else in Georgia. You need to be physically in Georgia during our sessions. Sessions are 55 minutes and $200. Limited sliding scale options are available, and I can provide a superbill for possible out-of-network reimbursement.
You can start with a free 15-minute Connection Call. It is a chance to ask questions and notice whether talking with me feels right, with no commitment.
A gentle first step
Start with a Connection Call.
A free 15-minute conversation to briefly connect, explore what kind of support you're looking for, and see whether working together feels like the right fit.