Online Therapy in Georgia
Online Therapy in Albany
In southwest Georgia, finding a therapist who fits can mean a long drive or a long wait. Online therapy brings the right fit closer to home.
Online Therapy in Georgia
Access Without the Distance
I practice fully by telehealth, so you can work with me from Albany or anywhere along the Flint River as easily as from Atlanta. You meet from a private space where you feel at ease, and there is no drive before or after.
In smaller communities it can also be hard to find a therapist you will not run into at the grocery store. Online therapy offers a little more privacy.
How I Work
My approach is warm, grounded, and a little woo-woo. I blend body awareness, mindfulness, and parts work informed by Internal Family Systems, within a humanistic belief that people do not need to be fixed. They need space to unfold.
We might explore anxiety, grief, relationships, or a transition, at a pace that feels safe.
Practical Details
Therapy is held online, so you can join from home, a parked car, or any private space in Albany or anywhere else in Georgia, and in person on Wednesdays in Carrollton. You need to be physically in Georgia during our sessions. Sessions are 55 minutes and $200. Limited sliding scale options are available, and I can provide a superbill for possible out-of-network reimbursement.
You can start with a free 15-minute Connection Call. It is a chance to ask questions and notice whether talking with me feels right, with no commitment.
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A gentle first step
Start with a Connection Call.
A free 15-minute conversation to briefly connect, explore what kind of support you're looking for, and see whether working together feels like the right fit.