Online Therapy in Georgia
Online Therapy in Albany
In southwest Georgia, finding a therapist who fits can mean a long drive or a long wait. Online therapy brings the right fit closer to home.
Online Therapy in Georgia
Access Without the Distance
I practice fully by telehealth, so you can work with me from Albany or anywhere along the Flint River as easily as from Atlanta. You meet from a private space where you feel at ease, and there is no drive before or after.
In smaller communities it can also be hard to find a therapist you will not run into at the grocery store. Online therapy offers a little more privacy.
How I Work
My approach is warm, grounded, and a little woo-woo. I blend body awareness, mindfulness, and parts work informed by Internal Family Systems, within a humanistic belief that people do not need to be fixed. They need space to unfold.
We might explore anxiety, grief, relationships, or a transition, at a pace that feels safe.
Practical Details
Therapy is held online, so you can join from home, a parked car, or any private space in Albany or anywhere else in Georgia. You need to be physically in Georgia during our sessions. Sessions are 55 minutes and $200. Limited sliding scale options are available, and I can provide a superbill for possible out-of-network reimbursement.
You can start with a free 15-minute Connection Call. It is a chance to ask questions and notice whether talking with me feels right, with no commitment.
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A gentle first step
Start with a Connection Call.
A free 15-minute conversation to briefly connect, explore what kind of support you're looking for, and see whether working together feels like the right fit.